Hip Hip Hooray

10-Day Pedometer Challenge

March 1-10, 2014 

This event is a personal health challenge for Canadians coast-to-coast to

 join together to Walk Across Canada.

 With the use of a pedometer, we need your help in counting

10 million steps to virtually walk across the nation!

Click Here to Download Your Step Goal Card

Click Here to Download the Manual Pledge Form

Walk to stay fit, strong and to prevent bone and joint disorders.

Walk in memory of a loved one.  Walk in honor of an orthopaedic surgeon.

Walk for the tens of thousands of Canadians in need of bone and joint surgery

to regain mobility and life free from pain.


Imagine a life with restricted movement. A life where every waking hour is a painful hour. A life where you can no longer perform the simplest of tasks including taking a shower, grocery shopping, walking your dog and doing laundry, or playing with your children or grandchildren.

Today, millions of Canadians face mobility challenges due to bone and joint disorders.

Please join us in supporting the Canadian Orthopaedic Foundation - Canada’s bone and joint charity. Your support will help thousands of people regain a quality, pain free life of mobility and independence.

1.8.15 (4201-201404241221)